by Leesi Jinadu | Feb 21, 2026 | Uncategorized
Winter Storm Escape Mindful Vacation Tips for Women in Their Late 40s As Winter Storm Fern descends on most of the United States, I find myself feeling as though I won the jackpot by choosing this week to go to St. Martin. It’s predicted that 17 inches of snow...
by Jen | Feb 21, 2026 | Uncategorized
Self-Care After Work Events: A Life Coach’s Guide to Burnout Recovery Work EventsSelf-care after work events is something that most people don’t think about, but it is so needed in this day and age. For anyone who has ever had a professional job, you’ve likely gone to...
by Jen | Dec 27, 2025 | Uncategorized
30-Year High School Reunion As I write this, I’m coming down from a weekend that included attendance at my 30-year high school reunion. I’ve gone to all my reunions so far, but this is the one that felt different. Is 30 years too far removed? Is this really how I...
by Jen | Dec 27, 2025 | Uncategorized
Have you ever asked yourself why tangible things can’t always be touched? It’s been challenging for me lately, and I would imagine for all of us with a heart and soul to discern what is real in this world. It’s a constant influx of: AI Automation Digital Overwhelm As...
by Jen | Dec 27, 2025 | Uncategorized
Spain's Southern Coast A trip to Spain’s southern coast is one that I will never forget. One of my absolute favorite vacations was our trip to Barcelona in 2011. That city has a feel to it, a vibrancy. Not to mention the food and wine. If you know, you know....
by Jen | Dec 27, 2025 | Uncategorized
My Home I thought about my home, as the summer of 2025 began. My husband and I realized that we had a newfound sense of freedom. Saying goodbye to our beloved pup was shattering beyond what I can describe in words. For about 3 years, caretaking had become our norm as...
by Jen | Dec 27, 2025 | Uncategorized
What is Freedom? Seriously, what is freedom? What is freedom? Glad you asked. As I begin writing this, it is the 4th of July or American Independence Day. What once was my favorite holiday is now one that makes me pensive. I used to be proud to be American, but the...
by Jen | Sep 28, 2025 | Uncategorized
Our Sweet Boy On 5 May 2025, we said goodbye to our sweet boy. Signing the paper authorizing our vet to euthanize was one of the hardest things I’ve ever done. As my hand shook, I thought, ‘what right do I have to decide the fate of his life?’ Even in the days that...
by Jen | Sep 28, 2025 | Uncategorized
Free Will and Manifestation What is this period of time that I find myself in? I call it free will, manifestation, and other hippie dippie shit… Bad Bitch Era It’s a beautiful summer morning in late June as I start this. However, just like with any creative...
by Jen | May 18, 2025 | Uncategorized
Importance of Energy Management Through a burnout If you’ve been through a burnout, chances are you were not familiar with the importance of energy management. After experiencing burnout, you know how delicate the recovery can be. A common misconception of burnout is...
